Triathlon Training at its best!

For your Triathlete's needs

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Training Locations

Swimming

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Our clients should actively be involved in a swim club or team while training with us.  


Most of the swimming will be done at the Waterford Pools (Kettering and Mott High Schools) but we will use Pontiac Lake State Recreation Area Beach for our beach start and open water swim practices. 

Biking and Transistions

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One of the safest areas we have found to workout on the bikes is within Indian Springs Metro Park in White Lake, MI.  They have a hilly 8 mile loop and a 5  mile road course that we use to train. In addition, we will set up and practice our transitions from swim to bike and bike to run at this location.

Our 2nd location for biking is Kensington Metro park/Island Lake as they host a few of the local triathlons, so we want our clients to experience the course before race day.  

Running

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One of the safest areas we have found for a running workout is within Indian Springs Metro Park in White Lake, MI.  They have a hilly 8 mile loop and a 5  mile road course that we use to train. In addition too, the running we expect you to do on your own. 

Indian Springs - Trail head parking lot

Pontiac Lake State Rec Area Beach